Today’s about presence. Start here.
Good morning, Stoics. 🫡
Today’s Easter Sunday.
For many of you, that means family, traditions, maybe a slower pace, maybe a full house. Whatever today looks like for you, be present for it.
And that’s where today’s challenge comes in.
Not reduce it. Not “cut back.” Remove it.
Pick something that usually pulls your attention away. Your phone. Social media. Background noise. Constant checking.
Whatever it is, take it off the table for today.
Notice what that does.
You may feel the urge to reach for it out of habit. You may feel a little restless at first.
Good.
That’s the space where your attention comes back to you.
And on a day like today, that matters. More presence with your family. More awareness of your time. More control over where your mind goes.
As you go through it, drop in and share what you chose to remove and how it changed your day.
Stay steady. ⚔️