Good day, Stoics. 🫡Protect your attention.
People talk a lot about protecting their time.
Attention might be even more important.
You can have an hour available and still get nothing meaningful done if your attention is scattered across ten different things.
Every day, something is competing for it.
News. Notifications. Opinions. Problems that aren’t even yours.
I’ve learned that attention gets spent much more easily than it gets recovered.
Once it’s gone, the day tends to follow it.
Be careful what you give it to.
Stay steady. ⚔️